Prepare your mind for birth and what to expect in those early days. A complete antenatal course utilising hypnobirthing concepts to increase your likelihood of having a positive birth experience.

 

This course is for you and whomever you wish to support you during the birth. It can be online or in person either in your home or mine. You can complete the course over two weekend days or split it over 4 sessions each 90mins in duration. Open to those already pregnant and those hoping to embark soon

 

Session 1: Explore birth: Your views, societal pressures and the latest statistics 

Session 2: Physiology of birth

Session 3: Birthing environment

Session 4: Tools, tools, tools

 

£350

Co