Liz is a mother of two boys who were both birthed unaided in the family home. She has also been a birth partner to other mums. She lives a conscious life striving to remain connected to what is important with a deep desire to help others do the same. She is an accredited Katherine Graves hypnobirthing teacher, the founder of hypnobirthing in the UK.

 

Liz has spent 20 years supporting some of the highest performing athletes in Olympic sport and deeply understands the human body. She has formal qualifications in exercise science and is an accredited strength coaching specialist. 

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Liz combines these two passions to provide unrivalled packages of support for mothers to be. She believes when a mother and baby have a positive birth experience it strengthens their bond for both lifetimes. Her aim is to support women to have positive births, thrive through early motherhood and live healthy and active lives.

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